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A community for guidance in fitness & wellness
MyWeightWorld.com was developed by weight loss physicians, medical professionals, as well as non-medical people, who are passionate about helping people achieve their weight loss objectives. We provide our members with resources unmatched in quality and value, yet retain a strong spirit of community.
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Relief for an Aching Back by John Peterson
A while back I gave my medical doctor a copy of my first book, Pushing Yourself to Power, and the other day he told me he has been using one of my favorite Isometric exercises to help certain patients who have bad backs. I...
A while back I gave my medical doctor a copy of my first book, Pushing Yourself to Power, and the other day he told me he has been using one of my favorite Isometric exercises to help certain patients who have bad backs. I...
The Perils Of Diving Into Strict Diets Head First
Every so often you read a sad story in the newspaper about someone who dove headfirst into a river or lake, without checking to see how deep the water was beforehand. Unfortunately, it turned out to be a shallow 18 inches ...
Every so often you read a sad story in the newspaper about someone who dove headfirst into a river or lake, without checking to see how deep the water was beforehand. Unfortunately, it turned out to be a shallow 18 inches ...
The Power of Your Thoughts by John Peterson
Why is it that so many people exercise and diet year after year but remain overweight and lacking in muscle definition? They go through the motions, thinking that health and strength and fitness success is merely the combi...
Why is it that so many people exercise and diet year after year but remain overweight and lacking in muscle definition? They go through the motions, thinking that health and strength and fitness success is merely the combi...
Atkins and Appetite Suppression
One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experience fade away very quickly. Thi...
One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experience fade away very quickly. Thi...
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