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MyWeightWorld.com was developed by weight loss physicians, medical professionals, as well as non-medical people, who are passionate about helping people achieve their weight loss objectives. We provide our members with resources unmatched in quality and value, yet retain a strong spirit of community.
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Know Your Fats
Confused About Fats? The following nutrient-rich traditional fats have nourished healthy population groups for thousands of years:For Cooking • Butter • Tallow and suet from beef and lamb• Lard from pigs&...
Confused About Fats? The following nutrient-rich traditional fats have nourished healthy population groups for thousands of years:For Cooking • Butter • Tallow and suet from beef and lamb• Lard from pigs&...
The Perils Of Diving Into Strict Diets Head First
Every so often you read a sad story in the newspaper about someone who dove headfirst into a river or lake, without checking to see how deep the water was beforehand. Unfortunately, it turned out to be a shallow 18 inches ...
Every so often you read a sad story in the newspaper about someone who dove headfirst into a river or lake, without checking to see how deep the water was beforehand. Unfortunately, it turned out to be a shallow 18 inches ...
Morning Protein Shake
Do you grab a muffin or bagel for breakfast as you rush out the front door every morning? Do you skip breakfast in an attempt to cut calories or simply because you do not feel hungry? If so, you are not doing your body a f...
Do you grab a muffin or bagel for breakfast as you rush out the front door every morning? Do you skip breakfast in an attempt to cut calories or simply because you do not feel hungry? If so, you are not doing your body a f...
Atkins and Appetite Suppression
One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experience fade away very quickly. Thi...
One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experience fade away very quickly. Thi...
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