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A community for guidance in fitness & wellness

MyWeightWorld.com was developed by weight loss physicians, medical professionals, as well as non-medical people, who are passionate about helping people achieve their weight loss objectives. We provide our members with resources unmatched in quality and value, yet retain a strong spirit of community.

 
 

 
 

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Spinach-onion-and-swiss-frittata-oh-l
Spinach, Onion, and Swiss Frittata
                Yield:Serves 6 (serving size: 1 wedge) Total:32 Minutes   Ingredients       &nbs...
 
Diving
The Perils Of Diving Into Strict Diets Head First
Every so often you read a sad story in the newspaper about someone who dove headfirst into a river or lake, without checking to see how deep the water was beforehand. Unfortunately, it turned out to be a shallow 18 inches ...
 
 
Breakfast-quiche-bites-oh-l
Breakfast Quiche Bites
                Yield:Serves 6 (serving size: 1 quiche) Total:34 Minutes   Ingredients       &nb...
 
Atkins
Atkins and Appetite Suppression
REVIEWED BY DR CHRIS SALVINO The author of this article is a supporter of the Atkins Diet.  saying that it has the properties of appetite suppression; the author has not commented on any research to back up thi...
 
 
 

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SUCCESS STORIES

Home-success

FIRST TRIATHALON

The night before my triathlon was a night of nervousness and readiness. I had my checklist in front of me and all of my equipment laid out on the floor. I kept checking my list over and over again. I kept running through my transitions over and morning...