The My Weight World Recipe Section is dedicated to providing recipes from or reviewed from our nutritional Experts.
My Weight World strives to bring our members the best, nutritious and dynamic recipes that we feel are relevant to your goal of healthy living and weight control/loss. Our recipes have been reviewed by nutritional members of our Board of Advisors for their content of ingredients - not taste! Remember, these are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on My Weight World!
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Here is a quick home version of jambalaya, the Louisiana favorite, ideal for a group or a one-dish family meal. I used chicken and sausage but add pork or ham if desired. 2 pounds boneless skinless chicken breasts, cut into small pieces | |
This festive presentation of colors and textures will quickly convince even the heartiest eaters that a salad can be a satisfying, fulfilling meal, which makes this another favorite of mine. | |
These five ingredients create a quick and spunky spinach dip without any effort! The salsa has all the seasonings, which keeps this recipe simple. | |
This old classic is still a family pleaser with the two favorites of chicken and broccoli in one dish. For a speedy version, use leftover cooked chicken or a rotisserie chicken. | |
This pie, laced with nuts in a chocolate crust and topped with hot fudge, is refreshingly indulgent. | |
Shrimp in a mild cheesy sauce tossed with fettuccine makes an easy popular nightly meal. Any type of pasta may be used. | |
This amazing meat mixture stuffed into a bread shell and smothered with cheese makes a hearty snack or a quick dinner, needing only a salad. | |
Easy and elegant! Look for Louisiana yams for the sweetest of sweet potatoes! I love trifles because they serve (and impress) a crowd and cam be made ahead of time. | |
This easily prepared, baked sandwich is the perfect quick bite and a guaranteed hit. I used frozen bread dough so theres no time-consuming yeast involved. Toss in olives, jalapenos or other seasonings to create your personal people of all ages love these strombolis, and the kids grab them right out of the oven even faster than the adults. This recipe works great as an appetizer, or served with soup. | |
Easy elegance! Everyone said this was the best salmon they had ever had. The glaze on the crispy-crusted salmon took only minutes to prepare and to disappear from the plate. |
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